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The Focus Project: Healthy Living (Episode 3) | Sponsored by Sleep Number

Welcome to the Focus Project with Erik Qualman and sponsored by the Sleep Number 360 Smart bed – the smartest bed in the world.

#1 Bestselling author and Motivational Speaker Erik Qualman is experimenting with different ways for all of us to achieve more focus and ultimately more success and happiness in our digitally distracted world. He is sharing his results and findings with you during these entertaining, educating, and empowering episodes.

In this Episode, Erik talks about the importance of healthy living.

Welcome to the Focus Project!

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